The 10 Dimensions Of Wellness

Enhancing how employees see themselves and navigate every day life and work challenges by exploring the two states of being, eliminating their limiting beliefs that hold them back and stop their creativity, activating their nervous system to be resilient against stress, and the most proven ways to boost their brain’s health.

Having a strong, healthy body that can perform at its best is no longer sufficient. Your employees also need good quality sleep, annual medical checkups, and more. The key to their optimal performance at work is leveraging the 4 categories of physical activities, learning why exercise doesn’t always work and eliminating the blocks, exploring the 13 health numbers they must know, understanding the 6 pillars of physical wellness, and practicing the detoxification routine to lock in optimal health.

Showing employees how to eat to fuel their bodies and mind to eliminate burnout (yes! burnout) by understanding the science behind illness and weight gain, selecting the perfect diet, leveraging their bio-individuality to shed the extra pounds, taking a closer look at the food labels to select the right nutrient, creating good nutrition habits, and cleansing their bodies.

Advancing employees to grow, develop, and evolve into leaders by discovering how to create a spiritual vision for their life, positioning their unique skills and expertise to optimize their productivity, navigating “failure” to boost innovation, and nourishing their  body to become a top performer.

Nurturing your employee’s desire to learn and explore their interests by diving into how they learn, defining the steps to nurture their brain’s health, creating top time management strategies to reduce overwhelm, and unlocking the secret to understanding time so they can always have more of it regardless of the projects and tight timelines, the work is always done.

Building deep and lasting connections to those around them by uncovering the relationship between their social lives, their health, their career; practicing the 3 keys to social success, strengthening their relationships with clients and suppliers, and mastering the proven principles to attract the right people, clients, and prospect.

Equipping employees with optimized ways to travel that protect their health, safety, and well being by exploring the best health and wellness travel routines to follow before, during and after their trip, mastering the art of smart packing, understanding the contamination zones every step of the way to easily avoid them, exploring nutrition options to eat and to avoid while they travel to avoid bloating, dehydration, stomach problems that frequently cause stress and anxiety, and getting them ready to travel healthy and well in the post vaccine world.

Helping employees tap into their deeper sense of purpose to find fulfilment in their work and lives by gaining clarity on the meaning of spirituality, diving deep into learning the chakras, uncovering the secret of the global Blue Zones, navigating the connection between spirituality and their career, creating a nutritional plan to feed their body, mind, and soul and many more.

Elevating their ability to meet their personal needs while achieving their financial goals by mastering the energetics of money, creating a money spending plan, learning how to train their brains to make money, knowing what to include in their money support systems, and how to perform their annual financial wellness check up.

The insight out beauty and the level of energy and motivation your employees need by learning the secret to young looking skin and body, exploring non-traditional options to take care of their body, leveraging, leveraging “face mapping” to understand what works and what need special health and wellness routine, exploring the right superfoods to keep them feeling refreshed, energized, and always look their very best especially when they represent their employer. Beauty gives confidence. Confidence provides productivity. Productivity guarantees success!